SPOON Pilates is the first studio of its kind in Graz’s historic old town – where classical Pilates meets dynamic, Pilates inspired flows. Discover Reformer and Tower Group classes like PURE, POWER, SCULPT, STRONG, JUMP, MIDDAY and PRE & POST NATAL FLOWS.
Whether you’re stepping onto the REFORMER and TOWER or enjoying a personalized one-on-one session or semi-private sessions: SPOON offers a warm, feel good atmosphere designed to help you reconnect with your body, boost your energy, and strengthen your mind.
Experience how the principles of classical Pilates blend with dynamic movement to help you build strength, improve flexibility and posture, and find your inner balance.
GROUP CLASS PRICES
2 TRIAL REFORMER GROUP CLASSES €39.- (for NEW customers only)
1 REFORMER GROUP CLASS €29.-
5 REFORMER GROUP CLASSES €135.-
10 REFORMER GROUP CLASSES €250.-
10 REFORMER MIDDAY CLASSES €190.-
20 REFORMER GROUP CLASSES €460.-
50 REFORMER GROUP CLASSES €1100.-
GROUP CLASS FORMATS
REFORMER PURE – Flow with Joe
Dive into the world of classical Reformer Pilates in an intimate small-group setting. Strengthen your core, refine your technique, and build a toned, balanced body – all while flowing to our signature SPOON playlist.
Perfect adjustable also for Pilates Reformer beginners. Duration: 55 min | Level: all levels welcome | Grip socks required
REFORMER POWER – Strong. Sculpted. Energized.
Turn up the intensity! This Reformer class focuses on booty, legs, and abs using fitness tools like Pilates ball, wrist weights, resistance bands and Pilates ring. Feel the burn, build your strength, and embrace your inner powerhouse. Duration: 55 min | Level: Intermediate & Advanced | Grip socks required
REFORMER SCULPT – Sculpt. Strengthen. Transform.
A dynamic Reformer workout designed to challenge your deep core, upper body and booty through controlled, powerful movement. Build strength, improve stability, and create long, lean muscle definition while enhancing your posture and control. Leave feeling stronger, more confident, and able to see and feel the difference in your body. Duration: 55 min | Level: Advanced | Grip socks required
REFORMER JUMP – Jump. Flow. Glow.
A playful, cardio-boosting Reformer workout using the Jumpboard. Float, bounce, and move in rhythm while strengthening your entire body. It’s low-impact, fun, and guaranteed to make you smile. Duration: 55 min | Level: All levels welcome | Grip socks required
REFORMER STRONG – Energetic & Motivating
This Reformer class takes your Pilates to the next level – think Reformer precision meets strength training. Lift, tone, and flow with BALA Beams and dumbbells to build power, stability, and sculpted definition. For those who love the burn and want to feel stronger every move. Duration: 55 min | Level: Advanced | Grip socks required
REFORMER MIDDAY – Lunchtime Power Flow
Move, tone, and recharge during your lunch break! Designed for students and working professionals, this high-energy, low-impact Reformer flow uses Bala tools to keep your body strong and your mind clear. Duration: 55 min | Level: Intermediate & Advanced | Grip socks required
NEW=> TOWER SCULPT – Strong. Supported. Transformed.
Experience the unique benefits of Pilates on the Tower with a Mat Convertor. Using spring-based resistance, this full-body workout helps you build strength, improve flexibility and develop deep core stability. The Tower’s versatile setup allows for a greater range of motion, targeted muscle activation and balanced strength development, making every exercise both challenging and supportive. Feel stronger, move with confidence, and see the transformation in your body.Duration: 55 min | Level: Intermediate & Advanced | Grip socks required
NEW=> TOWER FLOW – Fluid. Dynamic. Elevated.
Move beyond repetition. This signature reformer and tower class blends Pilates, barre and dance-inspired sequencing into a fluid, energizing flow. Build mobility, length and control through elegant transitions, activating movement and deep stretch. Feel strong, open and effortlessly connected in motion. Duration: 55 min | Level: All levels welcome | Grip socks required
SPOON BUMP TO BABY – prenatal prep and postnatal core power
Thoughtfully designed to support your changing body through pregnancy and early postpartum. Move with confidence as you build strength, stability and connection in a safe, supportive environment. Our specialized Reformer flows are tailored to meet you where you are on your baby journey, helping you feel strong, capable, and cared for. Please note: You must have clearance from your doctor before attending. If you’re unsure, we recommend booking a Private Session. Duration: 55 min | Level: All levels welcome | Grip socks required
SPOON PRIVATE & SEMI PRIVATE CLASS – Just You & Your Flow
Welcome to the Private & Semi Private Pilates Class where control meets intensity. Low impact, high burn movement designed to sculpt, lengthen, strengthen, and challenge you with every single rep, powered by precision and control on the traditional Pilates apparatus. At the heart of this class is the Pilates Method in its full expression. We work with the complete Pilates apparatus to create intelligent, balanced, and deeply effective sessions.
We train on TECNO PILATES premium machines offering endless possibilities. By combining Reformer, Cadillac, Wunda Chair, Ladder Barrel and Mat work, each class delivers a full-body Pilates experience that is refined, challenging, and highly sculpting.
Our 55minute sessions are fully intentional: One-on-One Personal Training or only 2 people per Private Training class for a truly semi-private experience where form, focus, and flow come first. You’ll receive personalized corrections, precise coaching, deep core activation, and slow, controlled, seriously burning movements.
Duration: 55 min | Level: All levels welcome | Grip socks required |Book via office@aspoondaily.com
PERSONAL TRAINING CLASS PRICES
1 SPOON PRIVATE SESSION 1:1 €69.-
10 SPOON PRIVATE SESSIONS 1:1 €650.-
1 SPOON SEMI PRIVATE SESSION 2:1 €49.-
10 SPOON SEMI PRIVATE SESSION 2:1 €460.-
Enjoy personalized Pilates training with a certified Pilates instructor in a calm, exclusive setting using Reformer, Cadillac, Wunda Chair, Ladder Barrel and High Mat. Tailored to your body and goals.
Move with control. Train with intention. Experience Pilates as it was meant to be.
SPOON Gift Vouchers – Share the Love
Give the gift of movement and mindfulness. Perfect for birthdays, holidays, or just because. Pick up a beautifully wrapped SPOON Voucher at our studio or get it online and make someone’s day extra special.
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