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SPOON Pilates
BEAUTY&WELLNESS
- Skincare
- Haircare
- Makeup
- Body
- Fitness
- Detox
- Health
- Selfcare
LIFE&STYLE
- Parenthood
- Relationships
- Kids
- Pets
- Travelling
- Fashion
- Career
HOME&ENTERTAINING
- Cooking
- Gardening
- Décor
- Tutorials
- Bookclub
- Hosting
- House Tours
BOOK YOUR CLASS

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SPOON BARRE🎀✨ Ballet inspired Pilates moves f

SPOON BARRE🎀✨
Ballet inspired Pilates moves for strength training, flexibility and balance exercises, set to upbeat music.
#spoonpilates #barreworkout #pilatesgraz #BALA

SPOON BABY PRE NATAL is a mat workout designed to

SPOON BABY PRE NATAL is a mat workout designed to strengthen your body, ease back and pelvic pain and improve balance. Join us in this exiting time for low impact classes during your second and third trimesters. Support your body’s changes safely with theses specialized sessions.
Please ensure to have your doctors approval before booking.
#spoonpilates #prenatal

Pilates Princess✨ #spoonpilates #reformerpilates

Pilates Princess✨
#spoonpilates #reformerpilates #hotpilates #barre

Clean ingredients. Clean body. #spoonpilates #vly

Clean ingredients. Clean body.
#spoonpilates #vly #reformerpilates #hotpilates #erbsenprotein

Meet our new SPOON REFORMER instructor LELI! She i

Meet our new SPOON REFORMER instructor LELI! She is empowering, positive and heartfelt. Welcome to the SPOON team!
#spoonpilates #pilastesinstructor #reformerpilates

SPOON BABY PRE NATAL is a mat workout designed to

SPOON BABY PRE NATAL is a mat workout designed to strengthen your body, ease back and pelvic pain and improve balance. Join us in this exiting time for low impact classes during your second and third trimesters. Support your body’s changes safely with theses specialized sessions.
Please ensure to have your doctors approval before booking.
#spoonpilates #prenatal

Join our ACTIVE RECOVERY REFORMER VLASS at weekend

Join our ACTIVE RECOVERY REFORMER VLASS at weekends and enjoy your reset of body and mind.✨
#spoonpilates #reformer #recovery

SPOON BIRTHDAY CAMPAIGN Photographer @jakob_kotzm

SPOON BIRTHDAY CAMPAIGN
Photographer @jakob_kotzmuth
Make Up & Hair Artist @badgalfani

Mood. #spoonpilates

Mood.
#spoonpilates

HEALTHY SUNDAY: Your WELLNESS DRINK Menue.✨ #spo

HEALTHY SUNDAY: Your WELLNESS DRINK Menue.✨
#spoonpilates #reformerpilates #healthysunday

Almost forgot this is the whole point. ✨🩵✨

Almost forgot this is the whole point. ✨🩵✨
#spoonpilates #reformerpilates #hotpilates

Barre Pilates Besties 🎀🎀 Outfits from @siste

Barre Pilates Besties 🎀🎀
Outfits from @sisterlytribe available at SPOON✨
#spoonpilates #barre

Just a SPOON GIRL. 🩵✨ #spoonpilates #reformer

Just a SPOON GIRL. 🩵✨
#spoonpilates #reformerpilates reformergraz

WE DON‘T CARE! # spoonpilates

WE DON‘T CARE!
# spoonpilates

Cardio to live longer. Weights to live stronger. P

Cardio to live longer.
Weights to live stronger.
Pilates to live pain-free.
#spoonpilates #internationalpilatesday

✨Positive Energy - a teacher who radiates energy

✨Positive Energy - a teacher who radiates energy and passion is key.
✨Corrections - improve through consistent corrections.
✨Personalizes modifications - to stay save while progressing.
✨Personal connection - we want you to feel like a valued part of ours.
✨Understanding your limits - we push you to your limits while keeping you save.
✨Music management - we set the tone and keep you energized. Stay hyped and powered through the movements.
✨Pacing - every second in a Pilates class is super value. We are here to keep you moving!
✨Variety in Routine - we try to keep exercises fresh!
What defines an exactions spoon customer? Listening to the cues of your instructor✨✨✨🩵
Vikis Outfit is from @sisterlytribe and available at SPOON Pilates.
#spoonpilates

bei uns bist du zu hause #spoonpilates #hotpilate

bei uns bist du zu hause
#spoonpilates #hotpilates #spoonbar #reformerpilates

Welcome HOME at SPOON Pilates✨✨🩵✨✨ #Spo

Welcome HOME at SPOON Pilates✨✨🩵✨✨
#Spoonpilates #spoonbar #hotpilates #barre #reformerpilates

It isn’t just a workout - it’s a lifestyle. #s

It isn’t just a workout - it’s a lifestyle.
#spoonpilates #hotpilates #reformerpilates #infrared

HEALTHY SUNDAY. 4 signs you are not getting enough

HEALTHY SUNDAY.
4 signs you are not getting enough protein!
NEW IN: BIOGENA PROTEIN STICKS
20 g Protein pro Stick / Komplex aus Erbsen-, Reis-, Johannisbrotkeimling-, Sonnenblumen- und Hanfprotein, OHNE Sojaprotein und OHNE Zucker
#spoonpilates #healthysunday #protein #biogenasports

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