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aspoondaily.com

aspoondaily.com

SPOON Pilates
- SPOON GUTSCHEIN
BEAUTY&WELLNESS
- Skincare
- Haircare
- Makeup
- Body
- Fitness
- Detox
- Health
- Selfcare
LIFE&STYLE
- Parenthood
- Relationships
- Kids
- Pets
- Travelling
- Fashion
- Career
HOME&ENTERTAINING
- Cooking
- Gardening
- Décor
- Tutorials
- Bookclub
- Hosting
- House Tours
BOOK YOUR CLASS

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SUPPLEMENTS, A LOVE STORRY, A SPOON DAILY

BEAUTY&WELLNESS / Health

SUPPLEMENTS – A LOVE STORY

Supplements haben Superkräfte und machen uns nebenbei auch noch schöner und glücklicher Vitamine, Mineralstoffe, Spurenelemente, essentielle Fettsäuren, Vitaminoide, bioaktive Pflanzenstoffe,…

8. Oktober 2021

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Wishing our amazing SPOON community the most beaut

Wishing our amazing SPOON community the most beautiful summer. ☀️🩵
I hope you’re taking time to slow down, recharge, travel, soak up the sunshine and, of course, keep moving.
While you’re enjoying the season, I’ve been working behind the scenes on something very special for SPOON. Something we’ve been dreaming about for a long time, and I can’t wait to share it with you.
I won’t say too much just yet… but this autumn marks the beginning of an exciting new chapter.
Stay close.
#spoonpilates

More Challenge. More Progress. More SPOON. This se

More Challenge. More Progress. More SPOON.
This season, we’re expanding our advanced class offering across both Reformer and Tower.
Our former Reformer Burn class is now called Reformer Sculpt. Don’t worry - the workout is just as challenging as ever. The new name simply reflects the evolution of our training concept. Stay close!

We’re also excited to introduce Tower Sculpt, our new advanced Tower class for those looking to take their strength, control and endurance to the next level.
And of course, Tower Flow is here to stay! It has quickly become a community favourite, combining fluid movement, strength and mobility in one beautiful workout. If you haven’t tried it yet, now is the perfect time!
#spoonpilates

My inner voice……meet Alex today at 16:00🔥 #spoonpi

My inner voice……meet Alex today at 16:00🔥
#spoonpilates

SPOON PRIVATE SESSIONS - Your time. Your practice.

SPOON PRIVATE SESSIONS - Your time. Your practice.

Experience Pilates the way it was meant to be: personal, precise, and entirely tailored to you.

Working across the full Pilates apparatus - from the Reformer and Cadillac to the Wunda Chair and Barrel, our Private Sessions are designed to help you move better, build strength, improve mobility, and feel your absolute best.
Take your time afterwards, enjoy our premium amenities, and leave feeling stronger than when you arrived. Book your PT an contact us office@aspoondaily.com
#SPOONPILATES

From us to you 🩵 #SPOONPILATES

From us to you 🩵
#SPOONPILATES

Do what makes you HAPPY. #SPOONPILATES

Do what makes you HAPPY.
#SPOONPILATES

Just a perfect day….. #SPOONPILATES

Just a perfect day…..
#SPOONPILATES

The fastest way to see progress isn‘t doing more.

The fastest way to see progress isn‘t doing more. It’s doing the right things, consistently.
#SPOONPILATES

If it costs your PEACE it is too expensive! #SPOON

If it costs your PEACE it is too expensive!
#SPOONpilates

GIRL GRIP: Holding onto the essentials for the cla

GIRL GRIP: Holding onto the essentials for the class. What are yours?
#spoonpilates

What the rush. What the expectations. What the con

What the rush.
What the expectations.
What the constant “what’s next?”

I’m out. ✌🏼

Every summer I disappear for a little while - not because I need a break from what I love, but because I believe the best ideas need space.
I unplug. I reset. I rethink. I dream bigger.
Because standing still for a moment is sometimes the fastest way to move forward.

September isn’t just another month. It’s a fresh chapter.
See you soon. 🤍
#SPOONpilates

A - B - C or D? 🤭 #spoonpilates #spoonweekend

A - B - C or D? 🤭
#spoonpilates #spoonweekend

Think Pilates is easy? Think again. Strength. Cont

Think Pilates is easy? Think again.
Strength. Control. Power.
This isn’t just stretching. This is athletic performance.
Pilates girls: bring your boyfriends. Let them find out what a real Reformer workout feels like.
Ready to level up together?
#SPOONPILATES #reformerstrong

Sun is shining….life is GOOD! #SPOONPILATES

Sun is shining….life is GOOD!
#SPOONPILATES

When she blocks you….. #SPOONPILATES

When she blocks you…..
#SPOONPILATES

The setup…. #SPOONPILATES #BALA #POINTESTUDIO

The setup….
#SPOONPILATES #BALA #POINTESTUDIO

I‘m back….. #Birthday #SPOONPILATES #spoonweekend

I‘m back…..
#Birthday #SPOONPILATES #spoonweekend

SPOON SUMMER SCHEDULE for July& August is live. Se

SPOON SUMMER SCHEDULE for July& August is live. Secure your favorite class. Hot outside- cool inside.
#SPOONPILATES

A big congratulations to our winner, Verena, who’s

A big congratulations to our winner, Verena, who’s taking home our 20 Reformer Group Pass. ✨

And to everyone who completed all 10 Sunset Sculpt classes this month - you did it! We’re so proud of your commitment, and as a little thank you, you’ll each be receiving a special SUNSET SCULPT goodie bag. 🤍

Thank you for showing up, putting in the work, and being such an incredible part of our community. Enjoy your well-deserved treats - we can’t wait to see you back in the studio.
#Spoonpilates

Yesterday was the final day of our Sunset Sculpt C

Yesterday was the final day of our Sunset Sculpt Challenge… and you girls absolutely smashed it! 🤍

You should all be so proud of yourselves. Thank you for showing up, staying committed, and bringing such amazing energy to every class. It’s this incredible community that makes challenges like these so special.

Tonight, we’ll be announcing the winner of a 20 Reformer Group Pass worth €460.

But everyone who completed the challenge with 10 stickers on the Sunset Sculpt wall is a winner. As a thank you, you’ll receive your Sunset Sculpt goodie bag, including:
✨ a Sunset Sculpt cap
✨ a Sunset Sculpt shopper
✨ a Bondi Wash bench spray to wipe off your earned workout sweat! 💦

Thank you for being part of our Sunset Sculpt community, for motivating each other, and for making every class such a positive place to be.

And don’t go anywhere… our next challenge is already just around the corner. Stay tuned! ✨
#SPOONPILATES

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