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SPOON Pilates
BEAUTY&WELLNESS
- Skincare
- Haircare
- Makeup
- Body
- Fitness
- Detox
- Health
- Selfcare
LIFE&STYLE
- Parenthood
- Relationships
- Kids
- Pets
- Travelling
- Fashion
- Career
HOME&ENTERTAINING
- Cooking
- Gardening
- Décor
- Tutorials
- Bookclub
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- House Tours
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BOOK YOUR CLASS

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Healty Aging, Antioxidanten, Oxidativer Stress, A SPOON DAILY

BEAUTY&WELLNESS / Health / Skincare

HEALTHY AGING – Slow Aging durch Antioxidantien?

Altern ist ein biologischer Prozess und führt u.a. zur Abnahme der Leistungsfähigkeit, häufig begleitet von altersassoziierten Erkrankungen, wie…

29. Oktober 2021

Heike & Zoe

Mother & Daughter

"Vieles verbindet uns, mitunter auch das Interesse an Wellbeing. Unsere unterschiedlichen Sichtweisen erleben wir als bereichernd. Und natürlich ist Blut dicker als Wasser."

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Must – read – articles

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SPOON PILATES – book your class NOW!

10. Oktober 2024

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SPOON HOT PILATES – BOOK YOUR CLASS NOW!

20. August 2024

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STRAWBERRY FULL MOON – embrace the magic at 22.06. (03:07)

21. Juni 2024

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aspoondaily

aspoondaily

Mood. #SPOONpilates #aspoondaily #pilates #reforme

Mood.
#SPOONpilates #aspoondaily #pilates #reformerpilates #pilatesgraz #matcha#pilatespersonaltraining #joepilates #BALA #SPOONpure #SPOONpower #SPOONburn #reformerresults #hotpilate#innerpeace #armedangels #lululemon #BONDIWASH #ceremonymatcha #LUNDlondon #makava #kaffeetschi #hakuma #vöslauer #rawbite #energyballs #SPOONBAR

Prepare a RASPBERRY GLOW SMOOTHIE with BIOGENA Col

Prepare a RASPBERRY GLOW SMOOTHIE with BIOGENA Collagen +Superior NEUTRAL EDITION for your glow inside out. Get your daily dose of BIOGENA COLLAGEN at our SPOON BAR.
1/2 cup raspberries
1/2 cup bananas
Almond milk
BIOGENA COLLAGEN neutral edit
Lime juice
Manuka honey
Flaxseedoil
#biogenaaesthetics #spoonpilates

Health is wealth - welcome to your life. #SPOONpil

Health is wealth - welcome to your life.
#SPOONpilates #aspoondaily #pilates #reformerpilates #pilatesgraz #matcha#pilatespersonaltraining #joepilates #BALA #SPOONpure #SPOONpower #SPOONburn #reformerresults #hotpilate#innerpeace #armedangels #lululemon #BONDIWASH #ceremonymatcha #LUNDlondon #makava #kaffeetschi #hakuma #vöslauer #rawbite #energyballs #SPOONBAR

SPOON Pilates - THE SHAKE IS REAL! #SPOONpilates #

SPOON Pilates - THE SHAKE IS REAL!
#SPOONpilates #aspoondaily #pilates #reformerpilates #pilatesgraz #matcha#pilatespersonaltraining #joepilates #BALA #SPOONpure #SPOONpower #SPOONburn #reformerresults #hotpilate#innerpeace #armedangels #lululemon #BONDIWASH #ceremonymatcha #LUNDlondon #makava #kaffeetschi #hakuma #vöslauer #rawbite #energyballs #SPOONBAR

SPOON STUDIO RULES - good to know! #SPOONpilates #

SPOON STUDIO RULES - good to know!
#SPOONpilates #aspoondaily #pilates #reformerpilates #pilatesgraz #matcha#pilatespersonaltraining #joepilates #BALA #SPOONpure #SPOONpower #SPOONburn #reformerresults #hotpilate#innerpeace #armedangels #lululemon #BONDIWASH #ceremonymatcha #LUNDlondon #makava #kaffeetschi #hakuma #vöslauer #rawbite #energyballs #SPOONBAR

Mood. #SPOONpilates #aspoondaily #pilates #reforme

Mood.
#SPOONpilates #aspoondaily #pilates #reformerpilates #pilatesgraz #matcha#pilatespersonaltraining #joepilates #BALA #SPOONpure #SPOONpower #SPOONburn #reformerresults #hotpilate#innerpeace #armedangels #lululemon #BONDIWASH #ceremonymatcha #LUNDlondon #makava #kaffeetschi #hakuma #vöslauer #rawbite #energyballs #SPOONBAR

Mit freundlicher Unterstützung der Stadt Graz. #w

Mit freundlicher Unterstützung der Stadt Graz.
#wirtschaft_in_graz

POV: much needed study break at SPOON Pilates 🌶

POV: much needed study break at SPOON Pilates 🌶️
#SPOONpilates #aspoondaily #pilates #reformerpilates #pilatesgraz #matcha#pilatespersonaltraining #joepilates #BALA #SPOONpure #SPOONpower #SPOONburn #reformerresults #hotpilate#innerpeace #armedangels #lululemon #BONDIWASH #ceremonymatcha #LUNDlondon #makava #kaffeetschi #hakuma #vöslauer #rawbite #energyballs #SPOONBAR

Brand new SPOON Voucher cards: the perfect gift id

MATCHA - the ultimate workout fuel and powerhouse.

MATCHA - the ultimate workout fuel and powerhouse. Now available at SPOON as delicious matcha latte or to prepare at home. Fuel your fitness game!
#SPOONpilates #aspoondaily #pilates #reformerpilates #pilatesgraz #matcha#pilatespersonaltraining #joepilates #BALA #SPOONpure #SPOONpower #SPOONburn #reformerresults #hotpilate#innerpeace #armedangels #lululemon #BONDIWASH #ceremonymatcha #LUNDlondon #makava #kaffeetschi #hakuma #vöslauer #rawbite #energyballs #SPOONBAR

SPOON BAR GRAND OPENING! Get your workout fuel bef

SPOON BAR GRAND OPENING!
Get your workout fuel before or after your class. We serve Matcha Latte, Capuccino, Espresso, Collagendrinks, refreshing cold beverages energy balls and more protein snacks. ENJOY 🩵☕️🍵

In my PILATES GIRL era. #SPOONpilates #aspoondaily

In my PILATES GIRL era.
#SPOONpilates #aspoondaily #pilates #reformerpilates #pilatesgraz #pilatespersonaltraining #joepilates #mindfulness #pilatesinstructor #pilatesPT #BALA #SPOONpure #SPOONpower #SPOONburn #reformerresults #hotpilate#innerpeace #armedangels #lululemon #BONDIWASH #ceremonymatcha #LUNDlondon #makava #kaffeetschi #hakuma #vöslauer #rawbite #energyballs #SPOONBAR

Stay hydrated before, during and after your HOT PI

Stay hydrated before, during and after your HOT PILATES sessions! 💦
#hydration #SPOONpilates #aspoondaily #pilates #reformerpilates #pilatesgraz #pilatespersonaltraining #joepilates #mindfulness #pilatesinstructor #pilatesPT #BALA #SPOONpure #SPOONpower #SPOONburn #hotpilates #SPOONfullmoon #innerpeace #armedangels #lululemon #BONDIWASH #ceremonymatcha #LUNDlondon #makava #kaffeetschi #hakuma #vöslauer #rawbite #energyballs #SPOONBAR

SPOON BAR Grand Opening🩵 Join us from 1st of Oc

SPOON BAR Grand Opening🩵
Join us from 1st of October for healthy snacks, matcha, coffee and refreshing drinks.
#SPOONpilates #aspoondaily #pilates #reformerpilates #pilatesPT #BALA #SPOONpure #SPOONpower #SPOONburn #reformerresults #hotpilates #pilatestime #innerpeace #armedangels #lululemon #BONDIWASH #ceremonymatcha #LUNDlondon #makava #kaffeetschi #hakuma #vöslauer #rawbite #energyballs #SPOONBAR #biogenaaesthetics #thenewgreeb

NEW IN: POINTE STUDIO grip socks 💥 #spoonpilate

NEW IN: POINTE STUDIO grip socks 💥
#spoonpilates #aspoondaily #POINTESTUDIO

A day in my life as a reformer Pilates girl.🩵 #

A day in my life as a reformer Pilates girl.🩵
#SPOONPILATES #ASPOONDAILY #REFORMERPILATES

LOCKER GIFT ALERT💥 If you’ve booked a class,

LOCKER GIFT ALERT💥
If you’ve booked a class, your Locker Gift will be placed in your locker before September 26th! 🛍️ On the 26th, you can come to SPOON to pick it up during the following times:
7:00 - 12:00 PM & 17:00 - 19:30
SPOON MATCHA BLISS vouchers are available only while supplies last – so be quick!
And if you can’t make it to SPOON on the 26th, no worries! You can still enjoy your gift at home with your favorite drink.
#SPOONpilates #lockergift #eisperle

BOOK YOUR SPOON HOT PILATES CLASS🌶️🌶️🌶️
You can find our HOT PILATES sessions easily at the schedule. HOT PILATES classes are in shades of orange - reformer classes in shades of blue.
#SPOONPILATES #HOTPILATES #REDLIGHT

When it’s time for feet in straps…..🩵 #spoo

When it’s time for feet in straps…..🩵
#spoonpilates #aspoondaily

What makes our HOT PILATES sessions even besser? O

What makes our HOT PILATES sessions even besser? Our hydration station, so you can stay fueled up through out! 💦
#SPOONpilates #aspoondaily #hotpilates #hydrate

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